Amount of Total lipid (fat) in Barley, pearled, cooked

Cereal Grains and Pasta

In 100 g (Grams) of Barley, pearled, cooked there is 0.44 g of Total lipid (fat). Change amount

Conversion Calculator | Choose a measurement for calculation

Total lipid (fat)

Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Barley, pearled, cooked.

Fat, beef tallow 100 g 100%
Lard 100 g 100%
Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated) 100 g 100%
Oil, soybean, salad or cooking, (partially hydrogenated) 100 g 100%
Oil, rice bran 100 g 100%
Oil, wheat germ 100 g 100%
Fish oil, herring 100 g 100%
Fish oil, menhaden 100 g 100%
Fish oil, menhaden, fully hydrogenated 100 g 100%
Fish oil, salmon 100 g 100%
Fish oil, sardine 100 g 100%
Shortening, multipurpose, soybean (hydrogenated) and palm (hydrogenated) 100 g 100%
Oil, industrial, mid-oleic, sunflower 100 g 100%
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying 100 g 100%
Oil, industrial, canola for salads, woks and light frying 100 g 100%
Oil, industrial, canola (partially hydrogenated) oil for deep fat frying 100 g 100%
Oil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts 100 g 100%
Oil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables 100 g 100%
Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening 100 g 100%
Oil, industrial, soy, refined, for woks and light frying 100 g 100%

Barley, pearled, cooked

Barley, pearled, cooked is a type of Cereal Grains and Pasta. The most significant nutrients in Barley, pearled, cooked are listed below.

Water 68.8 g 68.8%
Energy (calorie) 123 kcal
Energy (joule) 515 kJ
Protein 2.26 g 2.26%
Total lipid (fat) 0.44 g 0.44%
Ash 0.27 g 0.27%
Carbohydrate, by difference 28.22 g 28.22%
Fiber, total dietary 3.8 g 3.8%
Sugars, total 0.28 g 0.28%
Calcium, Ca 11 mg 0.01%
Iron, Fe 1.33 mg
Magnesium, Mg 22 mg 0.02%
Phosphorus, P 54 mg 0.05%
Potassium, K 93 mg 0.09%
Sodium, Na 3 mg
Zinc, Zn 0.82 mg
Copper, Cu 0.105 mg
Manganese, Mn 0.259 mg
Selenium, Se 8.6 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Barley, pearled, cooked