Amount of Total lipid (fat) in Barley, pearled, cooked
Cereal Grains and Pasta
In 100 g (Grams) of Barley, pearled, cooked there is 0.44 g of Total lipid (fat). Change amount
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Total lipid (fat)
Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Barley, pearled, cooked.
Oil, peanut, salad or cooking
|
100 g
|
100%
|
Oil, soybean, salad or cooking
|
100 g
|
100%
|
Oil, olive, salad or cooking
|
100 g
|
100%
|
Oil, palm
|
100 g
|
100%
|
Oil, sesame, salad or cooking
|
100 g
|
100%
|
Oil, sunflower, linoleic (less than 60%)
|
100 g
|
100%
|
Oil, cocoa butter
|
100 g
|
100%
|
Oil, cottonseed, salad or cooking
|
100 g
|
100%
|
Oil, sunflower, linoleic, (approx. 65%)
|
100 g
|
100%
|
Oil, safflower, salad or cooking, linoleic, (over 70%)
|
100 g
|
100%
|
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce)
|
100 g
|
100%
|
Vegetable oil, palm kernel
|
100 g
|
100%
|
Oil, poppyseed
|
100 g
|
100%
|
Oil, tomatoseed
|
100 g
|
100%
|
Oil, teaseed
|
100 g
|
100%
|
Oil, grapeseed
|
100 g
|
100%
|
Oil, corn, industrial and retail, all purpose salad or cooking
|
100 g
|
100%
|
Oil, walnut
|
100 g
|
100%
|
Oil, almond
|
100 g
|
100%
|
Oil, apricot kernel
|
100 g
|
100%
|
Barley, pearled, cooked
Barley, pearled, cooked is a type of Cereal Grains and Pasta. The most significant nutrients in Barley, pearled, cooked are listed below.
Water
|
68.8 g
|
68.8%
|
Energy (calorie)
|
123 kcal
|
|
Energy (joule)
|
515 kJ
|
|
Protein
|
2.26 g
|
2.26%
|
Total lipid (fat)
|
0.44 g
|
0.44%
|
Ash
|
0.27 g
|
0.27%
|
Carbohydrate, by difference
|
28.22 g
|
28.22%
|
Fiber, total dietary
|
3.8 g
|
3.8%
|
Sugars, total
|
0.28 g
|
0.28%
|
Calcium, Ca
|
11 mg
|
0.01%
|
Iron, Fe
|
1.33 mg
|
|
Magnesium, Mg
|
22 mg
|
0.02%
|
Phosphorus, P
|
54 mg
|
0.05%
|
Potassium, K
|
93 mg
|
0.09%
|
Sodium, Na
|
3 mg
|
|
Zinc, Zn
|
0.82 mg
|
|
Copper, Cu
|
0.105 mg
|
|
Manganese, Mn
|
0.259 mg
|
|
Selenium, Se
|
8.6 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Nutrients in Barley, pearled, cooked