Amount of Total lipid (fat) in Barley, pearled, cooked

Cereal Grains and Pasta

In 100 g (Grams) of Barley, pearled, cooked there is 0.44 g of Total lipid (fat). Change amount

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Total lipid (fat)

Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Barley, pearled, cooked.

Oil, peanut, salad or cooking 100 g 100%
Oil, soybean, salad or cooking 100 g 100%
Oil, olive, salad or cooking 100 g 100%
Oil, palm 100 g 100%
Oil, sesame, salad or cooking 100 g 100%
Oil, sunflower, linoleic (less than 60%) 100 g 100%
Oil, cocoa butter 100 g 100%
Oil, cottonseed, salad or cooking 100 g 100%
Oil, sunflower, linoleic, (approx. 65%) 100 g 100%
Oil, safflower, salad or cooking, linoleic, (over 70%) 100 g 100%
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce) 100 g 100%
Vegetable oil, palm kernel 100 g 100%
Oil, poppyseed 100 g 100%
Oil, tomatoseed 100 g 100%
Oil, teaseed 100 g 100%
Oil, grapeseed 100 g 100%
Oil, corn, industrial and retail, all purpose salad or cooking 100 g 100%
Oil, walnut 100 g 100%
Oil, almond 100 g 100%
Oil, apricot kernel 100 g 100%

Barley, pearled, cooked

Barley, pearled, cooked is a type of Cereal Grains and Pasta. The most significant nutrients in Barley, pearled, cooked are listed below.

Water 68.8 g 68.8%
Energy (calorie) 123 kcal
Energy (joule) 515 kJ
Protein 2.26 g 2.26%
Total lipid (fat) 0.44 g 0.44%
Ash 0.27 g 0.27%
Carbohydrate, by difference 28.22 g 28.22%
Fiber, total dietary 3.8 g 3.8%
Sugars, total 0.28 g 0.28%
Calcium, Ca 11 mg 0.01%
Iron, Fe 1.33 mg
Magnesium, Mg 22 mg 0.02%
Phosphorus, P 54 mg 0.05%
Potassium, K 93 mg 0.09%
Sodium, Na 3 mg
Zinc, Zn 0.82 mg
Copper, Cu 0.105 mg
Manganese, Mn 0.259 mg
Selenium, Se 8.6 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Barley, pearled, cooked